WHAT'S POPPING?

Popped Lotus seeds are considered a super food in eastern cultures and have been a part of their diets for centuries.
Derived from the root of the lotus flower this criminally underused ingredient is a true hidden gem. It’s nature’s answer to extruded snacks, a 100% natural puff that’s sustainably harvested from natural plants, meaning no extra water goes into our production! And it provides the perfect base for pretty much any sweet or savoury flavour out there.
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WHAT DO THEY TASTE LIKE?

We’ve combined our Popped Lotus Seeds with the finest natural ingredients, all sourced by us, The Gurus. Together with a top chef - a true master of the lotus seed - we’ve developed recipes that taste so great, you won’t believe its vegan, gluten free AND allergen free!

NUTRITIONAL VALUES

Typical values per 100g/per serving

Energy 1994kJ/338kJ
478kcal/81kcal

Fat 27g/4.6g
of which saturates 3.4g/0.6g

Carbohydrate 46g/7.7g
of which sugars 2.3g/0.4g

Fibre NAg/NAg

Protein 12g/2g

Salt 6.8g/1.2g

SMOKY THAI

Kaffir lime, smoked paprika and cayenne pepper, give a deliciously authentic and smoky flavour.

NUTRITIONAL VALUES

Typical values per 100g/per serving

Energy 1916kJ/325kJ
457kcal/78kcal

Fat 20g/3.4g
of which saturates 2.5g/0.4g

Carbohydrate 55g/9.4g
of which sugars 1.7g0.3g

Fibre NAg/NAg

Protein 13g/2.2g

Salt 4.1g/0.69g

LIGHTLY SALTED

Simply salted, a solid choice when you just don’t have time to think about it. Deliciously satisfying, as always!

NUTRITIONAL VALUES

Typical values per 100g/per serving

Energy 2122kJ/361kJ
508kcal/86kcal

Fat 27g/4.6g
of which saturates 3.3g/0.6g

Carbohydrate 48g/8.1g
of which sugars 4.6g/0.8g

Fibre NAg/NAg

Protein 16g/2.8g

Salt 3.4g/0.57g

CHEESY VEGAN

Nutritional yeast combined with garlic and onion gives all the depth of a real cheese puff, just without the actual cheese!

NUTRITIONAL VALUES

Typical values per 100g/per serving

Energy 2079kJ/354kJ
497kcal/85kcal

Fat 25g/4.3g
of which saturates 4.5g/0.8g

Carbohydrate 57g/9.7g
of which sugars 29g/4.9g

Fibre NAg/NAg

Protein 9.7g/1.7g

Salt 0.85g/0.14g

SALT & CACAO

We source the finest Cacao from Peru to create this lovely superfood snack. Guaranteed to satisfy your sweet tooth!

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THE GURU-GRAM

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Meet Guruji - our fun loving spiritual guide ready to introduce Guruji’s delicious Lotus seeds #spreadtheseed

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